Adolescence can bring a lot of change, pressure, and uncertainty. Therapy can provide teens with a supportive, judgment-free space to talk openly, better understand what they are experiencing, and develop skills for managing challenges in everyday life.

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I work with teens experiencing anxiety, overthinking, school stress, ADHD and executive functioning challenges, emotional regulation difficulties, relationship concerns, self-esteem struggles, depression, and life transitions. Therapy is tailored to each teen's individual needs, strengths, and goals.